Running
Running is a method of terrestrial locomotion characterized by rapid movement on foot. It is a popular form of exercise and sport, often categorized into various types, including sprinting, middle-distance, and long-distance running. Running can be performed on various surfaces, such as tracks, roads, and trails, and is known for its health benefits, including improved cardiovascular fitness, weight management, and mental well-being. Competitive running events are held globally, ranging from local races to international marathons and the Olympic Games.
For more information, visit the Wikipedia entry on Running.
Related linksCollection linksFor more information, visit the Wikipedia entry on Running.
- Ugali
- Trail running
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ENGLISH COLLECTIONMAY 20, 2025 AT 22:13:01 UTC