Running

Running is a method of terrestrial locomotion allowing humans and animals to move rapidly on foot. It is characterized by an aerial phase in which all feet are above the ground. Running can be a competitive sport, a form of exercise, or a recreational activity. It includes various types, such as sprinting, middle-distance, and long-distance running. The activity offers numerous health benefits, including improved cardiovascular fitness and mental well-being. Equipment for running typically includes specialized footwear for injury prevention and comfort. For more information, visit Running - Wikipedia.This piece of text has been generated by artificial intelligence.

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Tagsrunningjoggingmarathontrail
LanguageENGLISH Content typeCOLLECTIONLast updateOCTOBER 17, 2025 AT 10:42:49 UTC