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Running

Running is a method of terrestrial locomotion allowing humans and animals to move rapidly on foot. It is characterized by an aerial phase in which both feet are off the ground. Running is a fundamental form of exercise, recreation, and competition, with events ranging from sprints to marathons. It offers numerous health benefits, including improved cardiovascular fitness and mental well-being. Historically, running has been essential for hunting, survival, and communication. Modern running includes track and field, road races, and trail running. Read more on WikipediaThis piece of text has been generated by artificial intelligence.

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Tagsrunningjoggingmarathontrail
LanguageENGLISH Content typeCOLLECTIONLast updateJUNE 30, 2025 AT 03:34:56 UTC