Running

Running is a method of terrestrial locomotion allowing humans and animals to move rapidly on foot. It is characterized by an aerial phase in which both feet are off the ground simultaneously. Running is a fundamental form of exercise, sport, and recreation, with various types including sprinting, middle-distance, and long-distance running. It offers numerous health benefits, such as improved cardiovascular fitness and mental well-being. Competitive running events are a core component of athletics and the Olympic Games. Running has historical significance in human evolution and culture.
For more information, see Running - Wikipedia.
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Tagsrunningjoggingmarathontrail
LanguageENGLISH Content typeCOLLECTIONLast updateSEPTEMBER 15, 2025 AT 15:38:23 UTC