Microsleeps: The naps that may only last seconds
Microsleeps: The naps that may only last seconds Far shorter than a nap, microsleeps can last only a few seconds. They may be a sign of deeper problems getting decent sleep. We're not talking about a five-minute doze on the sofa while you're bingeing on a box set. That counts as a long time in the world of microsleeping.sleeplink