Microsleeps: The naps that may only last seconds

Microsleeps: The naps that may only last secondsMicrosleeps: The naps that may only last seconds External link

Far shorter than a nap, microsleeps can last only a few seconds. They may be a sign of deeper problems getting decent sleep. We're not talking about a five-minute doze on the sofa while you're bingeing on a box set. That counts as a long time in the world of microsleeping.

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