Can slow breathing guard against Alzheimer's?

Can slow breathing guard against Alzheimer's?Can slow breathing guard against Alzheimer's? External link

Stop scrolling. Now inhale slowly, concentrating on expanding your lungs, to a count of five. Exhale, just as slowly and deliberately, as you count to five. You might find that, in just that 10 seconds, you suddenly feel just a little bit more relaxed or centred.

Tagsalzheimer's
Content typelink