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They said people regularly having such little sleep were 12% more likely to die over a 25-year period than those who got an "ideal" six to eight hours. They also found an association between sleeping for more than nine hours and early death, although that much sleep may merely be a marker of ill health...

2010-05-04

 sleep health death night
I'm angry that we are no longer able to enjoy a dark garden or clearly see the night sky. It's like having to inhale a smoker's cigarette smoke...

2010-04-15

 pollution night sky astronomy star darkness light